Gym near Washington Avenue, Houston

Bayou Strength & Conditioning is on Washington Avenue, so this is a gym on Washington Ave that neighbors can walk or bike to. The area is one of the busiest in the inner loop, with restaurants, bars, new apartments and offices.

Many members live in townhomes and mid-rise buildings and work downtown or remotely. They want classes at set times, a coach who knows their name and a plan they can keep up. Early morning and after-work slots fill first.

We are open weekdays from 5 AM to 8 PM and weekends from 7 AM to 1 PM. Open gym is $79 a month, classes are $25 each or free for members, and 1:1 training starts at $55 for 30 minutes.

Parking on and around Washington can be tight in the evening. Arrive a few minutes early, and consider cycling in on the bayou trails. Your first session is free. Many members stop by on the way to work, so ask a coach about the best class for a short morning visit. The coaches also share simple home workouts for days you cannot make it in.

Places we work in Washington Avenue

• Washington Avenue corridor
• Rice Military
• Sawyer Yards
• Memorial Heights
• Studemont